June 10, 2020
Questions for the New Mother to Ask Before Giving Up Are you hydrated? If not, have a glass of water. Try to have one every time you feed baby. Have you eaten in the past three hours? If not, get some food — something with protein, not just simple carbs. Perhaps some nuts or hummus? Have you showered in […]
May 27, 2020
Postpartum dads can have postpartum depression, too! Please contact me if you need more information or resources about this.