Swaddling Do’s and Don’ts

June 23, 2020

I have found that swaddling is one of the best things you can do to settle a fussy baby up to around 4 months old.

Infant Sleep

June 16, 2020

Infant sleep is so incredibly important to understand during the first year postpartum, for your own health and sanity! Here’s an infographic I made with some basics, but feel free to contact me with any questions. One of the things I do as a postpartum doula is to help new families come up with a […]

The Only Three Things Your Newborn Really Baby Needs

May 19, 2020

When I lived in Japan, sometimes I would get baby-stuff envy. I would be looking online, or trying to create my Amazon Baby Registry, and feel kind of sad that I couldn’t give my baby all.the.stuff. From the fancy crib to the cute socks, from the expensive high-chair to the all natural organic baby shampoo; […]